Yasmeen Fuller, MA, LPC-R
"There is hope, even though your brain tells you there isn't." — John Green.
How often are you consumed by your thoughts? Do you feel trapped by negative thought patterns, overwhelmed by anxiety, or do you frequently reflect on the pain and experiences from your past that prevent you from moving forward? resulting in feelings of anxiety, anger, depression, disappointment, defeat, or dissatisfaction.
I believe that our thoughts are internal dialogue telling us we can't do something when, in fact, "we can." In my role as your therapist, I will work to help you uncover and reframe your negative thought patterns and understand the emotions that go along with them.
I have experience providing services to children, adolescents, and adults struggling with anxiety, trauma, depression, self-esteem, uncertainty, communication, and life transitions. I am committed to providing a wide range of evidence-based interventions, including cognitive behavioral therapy, play therapy, mindfulness, and trauma-informed care, to support clients in seeking coping strategies to deal with everyday life challenges and negative self-talk. I support my clients so they become the best version of themselves.
What to expect from our sessions:
In therapy, you can expect a therapeutic environment where you feel safe, cared for, comfortable, and heard. My aim is to support you in learning effective coping skills, discovering your sources of support, nurturing your unique strengths, and setting personal goals that hold meaning for you. Collaboratively we will identify barriers that keep you from living a meaningful life.
Why I Became a Therapist:
Every individual possesses inherent value and purpose in this world. Everyone deserves to be listened to, acknowledged, and supported. Through my own personal journey, I have discovered that assisting others is not just a passion but my true calling and purpose. Witnessing individuals unlock their full potential brings me immense joy. With a professional and empathetic approach, I am committed to empowering you and guiding you toward reaching your highest aspirations.
Don’t wait any moment call me today to get started on your journey!
Therapy Approaches:
- Cognitive Behavioral Therapy
- Play Therapy
- Trauma Informed Care
- Mindfulness-Based Cognitive Behavioral Therapy
Insurances Accepted:
- Aetna, Cigna
- BCBS, Anthem
- AnthemHealthkeepers Plus
- Molina Healthcare
