Ryanah Germany MS, LPC
Do you find yourself using anger as the only way of expressing your emotions, and when things get too overwhelming, you start getting thoughts of harming yourself?
Have you notice the same toxic attributes in the people, you choose to be your friends and intimate partners? Do you get attached to people who hurt you and always find an excuse to keep them in your life?
I specialize in helping people with intense emotions that struggle with expressing themselves in a healthy way. I will teach you how to quite the storm within by providing proven coping skills. Let me help you build healthy relationships that will create lasting connection and a happier you!
What to Expect from our sessions:
My experience includes working with children, adolescents, and adults who struggle with intense emotions, mood disorders, trauma, self-harm, anxiety, and depression.
I work from a multicultural lens and incorporate proven treatment strategies like CBT and DBT. In our work together, you will learn to be more present and new ways to express your emotions. My goal is to support each client in their healing to regain control of their life!
Why I Became a Therapist:
My life experiences and the stigma around mental health initiated my passion for helping others take charge of their mental and emotional well-being. Everyone’s journey to healing is different, but you don’t have to go through it alone. It takes courage to ask for help, and I would love to be a part of your journey towards healing!
Therapy Approach:
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
- Emotion-Focused Therapy
- Mindfulness-Based Cognitive Behavioral Therapy
- Motivational Interviewing
Insurances Accepted:
- Aetna
- Cigna
- BCBS
- Anthem
- AnthemHealthkeepers Plus
- Magellan
- Molina Healthcare
