info@ZRCounselingservices.com | (703) 267-5703 |10623 Jones Street Suite 301A Fairfax, VA 22030

Ashley Mitchell, LCSW

Ashley Mitchell, LCSW

Psychotherapist

Do you find yourself overwhelmed when life gets hectic? Do you experience emotional outbursts when things don’t work out as planned? Do you excessively worry when faced with a decision? Do you feel alone and misunderstood? What if I told you that I could help you break old patterns that keep you stuck?

What to expect in Sessions:

My name is Ashley Mitchell, and I am passionate about helping adults live a more fulfilling and vibrant life. The culmination of my years of experience and training in Cognitive Behavioral Therapy has led to my specialization in helping my clients overcome relationship problems, develop self-esteem, find freedom from anxiety, heal from grief, and recover from depression. I provide a positive therapeutic experience in a safe space for individuals to be heard and empowered. We will practice new skills that will lead to greater self-confidence, healthier relationships, and healing.

Why did I become a Psychotherapist:

My life journey ignited my passion for helping others. I believe that there is a deeper self-discovery and growth that takes place when you have someone listening, encouraging, and empowering you. Together, we will forge a path forward to healing that will create the life you desire.
It takes courage to take the first step towards the path of transformation, so let me be the first to say WELCOME. I would be honored to be part of your journey and look forward to meeting you!

Treatment Approaches:

  • Cognitive Behavioral Therapy
  • Trauma-Informed Care
  • Grief Recovery
  • Christian Counseling