Aileen Delaney MA, LPC-R
Are you feeling overwhelmed by anxiety, struggling with depression, or dealing with unresolved trauma that affects your daily life? Do you find yourself stuck in unhealthy relationship patterns or grappling with deep-rooted attachment issues? Do you feel dismissed when expressing your feelings, needs, or wants? You are not alone. I am here to help you navigate through these challenges with compassion.
What to Expect from Our Sessions
When we work together, you can expect a safe, non-judgmental space where your experiences are validated and your feelings are heard. We will create a personalized treatment plan that fits your needs and goals, using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness practices, and Acceptance and Commitment Therapy (ACT). We will address the root causes of your struggles and develop practical strategies to manage and reduce your symptoms.
How I Can Help
I specialize in supporting individuals dealing with anxiety, depression, trauma, and relationship issues. My client-centered approach is tailored to meet your unique needs, ensuring you receive the most effective care possible. Imagine how your life could improve with relief from your current symptoms—better relationships, a calmer mind, and renewed hope and purpose. Our work together will help you build coping skills to manage your anxiety and depression, process and heal from past traumas, and enhance your relationships. You will gain control over your life, improve your well-being, and achieve personal growth. By prioritizing your mental health, you are investing in a better future for yourself.
Why I Became a Therapist
I have always been fascinated by people’s stories and the unique experiences that shape their lives. My passion for understanding the human mind and the complexities of our emotions naturally led me to the field of psychology. Becoming a therapist allows me to combine these interests, offering me the incredible privilege of walking alongside clients on their personal journeys. It is deeply rewarding to help individuals navigate their challenges and discover their strengths, and I am honored to be part of their transformative process.
Let’s Begin This Journey Together
Taking the first step towards therapy can be daunting, but it’s also the start of a transformative journey. I’m here to walk this path with you, offering support, guidance, and understanding every step of the way. Don’t wait—reach out today and see how much better life can be when you have the right support and tools.
Therapy Approaches
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Counseling
- Christian Counseling
Insurances Accepted
- Aetna
- Cigna
- Blue Cross Blue Shield
- Anthem
- Anthem Healthkeepers
- Molina Healthcare
