info@ZRCounselingservices.com | (703) 267-5703 |10623 Jones Street Suite 301A Fairfax, VA 22030

Adrienne Gillett, MA, LPC-R

Adrienne Gillett, MA, LPC-R

Does life seem to be too much right now? Do you find yourself thinking negatively about yourself and criticizing your decisions? Have you found yourself replaying past and present events in your mind that caused you to feel stressed, anxious, or depressed?

What to Expect in our Sessions

I believe that one of the key components to a successful therapeutic experience is a healthy and positive therapeutic relationship between the client and the therapist. My goal is to provide you with a comfortable and secure space to share. I work with children, teenagers, and adults to provide the tools needed to achieve their goals. Through a holistic approach of body, mind, and soul/spirit, I can help you work through anxiety, depression, grief, trauma, and transition periods of life. Together, we will explore the root cause of your distressing emotions and work towards a healthier and brighter future.

Why I am a Therapist

I have experienced how powerful and beneficial therapy can be. When we can recognize and pinpoint areas of our lives that cause negative emotions, we can begin to work through them and move forward. I have always had a passion for helping others and have found that therapy allows me to walk beside others on their journey and share tools they can use for the rest of their lives. We are not meant to go through life alone, so let me help you to overcome the burdens and obstacles that are blocking you from living a transformative life!

Therapies

  • Cognitive Behavioral Therapy
  • Mindfulness-Based Techniques
  • Play/Art Therapy
  • Christian Counseling